melknit52's Journal, 11 March 2024

Weigh In record (no journal entry) for 11 March 2024
256.0 lb Lost so far: 4.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2024:
1940 kcal Fat: 101.00g | Prot: 62.00g | Carb: 173.80g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Member's Mark Donut Shop Coffee, International Delight Caramel Macchiato Coffee Creamer, Member's Mark Donut Shop Coffee. Lunch: Round Table Pizza Gourmet Veggie Pizza - Buffet (Select Locations Only), Simply Fresh Santa Fe Style Chicken Salad. Dinner: Hormel Original Pepperoni Slices, Taco Del Mar Ground Beef Taco Salad, Sutter Home Chardonnay. Snacks/Other: Skittles Wild Berry Skittles, Girl Scout Cookies Lemon-Ups, Fritos Original Corn Chips. more...
5322 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 5.6 lb a week

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