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Walked 3.1 miles and worked out...walked 3.25 miles yesterday. Windy.
Got half marathon coming up 12-20...eeek...in Mount Dora...rolling hills..not good.
Diet Calendar Entry for 26 November 2015:
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978 kcal
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Fat: 5.60g | Prot: 28.04g | Carb: 210.97g.
Breakfast: Great Value Southwest Spicy Mustard, Sweet Potato, Fresh & Easy Kale Salad. Lunch: Hy-Top Vegetable Gumbo Mix, Russet Potatoes (Flesh and Skin). Dinner: Zucchini, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn. Snacks/Other: vegan ice cream. more...
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