SeriousEffort's Journal, 23 August 2011

being too lax on logging my food

Diet Calendar Entry for 23 August 2011:
1701 kcal Fat: 97.38g | Prot: 170.04g | Carb: 51.70g.   Breakfast: Original Dark Cracked Pepper Turkey Pastrami. Lunch: melon, land o frost. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Cantaloupe Melons. Snacks/Other: Dry Roasted Peanuts (with Salt), Swiss Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



SeriousEffort's weight history


SeriousEffort's Recent Activity

SeriousEffort's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nikeit commented on bwohlgemuth's Weight Entry.
45poundlooser joined group 50's with 25-50 lbs to Lose.
SMK2016 supported biketolive's Journal Entry.
onemorelastchance supported keilin-4's Journal Entry.
The_Hoo is following mrsroboto.
Joelmel is following Fartblossem.
mrsroboto recorded a Journal Entry.
ultra run recorded a Weight Entry at 153.6 lb.