Weigh In record (no journal entry) for 09 March 2024
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131.2 lb
Lost so far: 9.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2024:
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663 kcal
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Fat: 28.76g | Prot: 43.59g | Carb: 59.90g.
Breakfast: Costa Coffee Semi Skimmed Milk, Bananas, Waitrose Love Life Sunflower Seeds, Aldi Greek Yogurt. Lunch: Lobster Bisque, Prawns, Sweet Potato , Tesco Roasting Parsnips, Sainsbury's Sea Bass Fillet. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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1889 kcal
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Activities & Exercise:
Gym - 40 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 10 hours and 20 minutes, Housework - 1 hour. more...
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losing 1.5 lb a week
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Eve Davidson's weight history
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