Date started: 05 Aug 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 140.2 lb
12 Mar 24	131.2 lb	Reasonably Well
11 Mar 24	132.5 lb	Reasonably Well
09 Mar 24	131.2 lb	Reasonably Well
06 Mar 24	131.8 lb	Reasonably Well
05 Mar 24	132.9 lb	Reasonably Well
04 Mar 24	133.8 lb	Reasonably Well
03 Mar 24	132.9 lb	Reasonably Well
02 Mar 24	133.8 lb	Reasonably Well
01 Mar 24	132.7 lb	Reasonably Well
29 Feb 24	133.4 lb	Reasonably Well
27 Feb 24	133.4 lb	Reasonably Well
25 Feb 24	133.6 lb	Reasonably Well
23 Feb 24	134.3 lb	Reasonably Well
21 Feb 24	135.6 lb	Reasonably Well
20 Feb 24	136.2 lb	Reasonably Well
19 Feb 24	136.9 lb	Reasonably Well
18 Feb 24	138.2 lb	Reasonably Well
29 Nov 22	132.5 lb	Reasonably Well
28 Nov 22	133.2 lb	Reasonably Well
27 Nov 22	132.1 lb	Reasonably Well
26 Nov 22	132.5 lb	Reasonably Well
25 Nov 22	133.2 lb	Reasonably Well
24 Nov 22	134.0 lb	Reasonably Well
21 Nov 22	132.1 lb	Reasonably Well
20 Nov 22	131.8 lb	Reasonably Well
19 Nov 22	132.1 lb	Reasonably Well
18 Nov 22	132.9 lb	Reasonably Well
17 Nov 22	132.9 lb	Reasonably Well
16 Nov 22	133.8 lb	Reasonably Well
15 Nov 22	135.1 lb	Reasonably Well
14 Nov 22	135.8 lb	Reasonably Well
13 Nov 22	136.9 lb	Reasonably Well
12 Nov 22	138.9 lb	Reasonably Well
26 Jul 22	135.4 lb	Reasonably Well
25 Jul 22	136.2 lb	Reasonably Well
24 Jul 22	136.7 lb	Reasonably Well
04 May 22	136.7 lb	Reasonably Well
18 Jan 22	136.9 lb	Reasonably Well
19 Dec 21	131.6 lb	Reasonably Well
17 Dec 21	131.0 lb	Reasonably Well
16 Dec 21	131.4 lb	Reasonably Well
15 Dec 21	131.6 lb	Reasonably Well
14 Dec 21	131.6 lb	Reasonably Well
13 Dec 21	130.7 lb	Reasonably Well
12 Dec 21	132.5 lb	Reasonably Well
10 Dec 21	134.0 lb	Reasonably Well
09 Dec 21	132.9 lb	Reasonably Well
08 Dec 21	134.0 lb	Reasonably Well
07 Dec 21	133.4 lb	Reasonably Well
06 Dec 21	134.7 lb	Reasonably Well
05 Dec 21	135.4 lb	Reasonably Well
04 Dec 21	136.7 lb	Reasonably Well
03 Dec 21	135.8 lb	Reasonably Well
02 Dec 21	136.0 lb	Reasonably Well
01 Dec 21	136.7 lb	Reasonably Well
30 Nov 21	137.6 lb	Reasonably Well
29 Nov 21	140.2 lb	Reasonably Well
09 Jun 21	134.9 lb	Reasonably Well
08 Jun 21	135.4 lb	Reasonably Well
06 Jun 21	135.6 lb	Reasonably Well
05 Jun 21	135.6 lb	Reasonably Well
03 Jun 21	136.9 lb	Reasonably Well
02 Jun 21	137.8 lb	Reasonably Well
01 Jun 21	139.1 lb	Reasonably Well
31 May 21	139.6 lb	Reasonably Well
11 Feb 21	138.2 lb	Reasonably Well
10 Feb 21	138.5 lb	Reasonably Well
09 Feb 21	139.6 lb	Reasonably Well
09 Dec 20	132.1 lb	Reasonably Well
04 Dec 20	132.9 lb	Reasonably Well
03 Dec 20	132.5 lb	Reasonably Well
02 Dec 20	133.6 lb	Reasonably Well
29 Nov 20	132.3 lb	Reasonably Well
28 Nov 20	132.7 lb	Reasonably Well
27 Nov 20	133.2 lb	Reasonably Well
26 Nov 20	132.9 lb	Reasonably Well
25 Nov 20	133.8 lb	Reasonably Well
24 Nov 20	134.0 lb	Reasonably Well
20 Nov 20	134.3 lb	Reasonably Well
19 Nov 20	134.0 lb	Reasonably Well
18 Nov 20	134.7 lb	Reasonably Well
17 Nov 20	135.4 lb	Reasonably Well
16 Nov 20	136.7 lb	Reasonably Well
13 Nov 20	135.1 lb	Reasonably Well
12 Nov 20	135.1 lb	Reasonably Well
11 Nov 20	135.6 lb	Reasonably Well
10 Nov 20	136.0 lb	Reasonably Well
09 Nov 20	136.0 lb	Reasonably Well
08 Nov 20	135.4 lb	Reasonably Well
07 Nov 20	137.1 lb	Reasonably Well
06 Nov 20	137.3 lb	Reasonably Well
05 Nov 20	140.2 lb	Reasonably Well
18 Aug 20	134.5 lb	Reasonably Well
10 Jun 20	135.4 lb	Reasonably Well
09 Jun 20	136.0 lb	Reasonably Well
08 Jun 20	136.0 lb	Reasonably Well
01 May 20	133.4 lb	Reasonably Well
30 Apr 20	134.5 lb	Reasonably Well
29 Apr 20	135.6 lb	Reasonably Well
12 Mar 20	135.4 lb	Reasonably Well
28 Jan 20	130.1 lb	Reasonably Well
21 Jan 20	131.0 lb	Reasonably Well
08 Jan 20	132.1 lb	Reasonably Well
06 Jan 20	136.2 lb	Reasonably Well
01 Nov 19	129.9 lb	Reasonably Well
31 Oct 19	129.6 lb	Reasonably Well
30 Oct 19	129.2 lb	Reasonably Well
29 Oct 19	131.2 lb	Reasonably Well
18 Oct 19	128.7 lb	Reasonably Well
17 Oct 19	128.7 lb	Reasonably Well
16 Oct 19	129.6 lb	Reasonably Well
15 Oct 19	132.3 lb	Reasonably Well
10 Oct 19	129.6 lb	Reasonably Well
09 Oct 19	131.0 lb	Reasonably Well
02 Oct 19	128.3 lb	Reasonably Well
01 Oct 19	129.9 lb	Reasonably Well
28 Sep 19	127.9 lb	Reasonably Well
27 Sep 19	129.0 lb	Reasonably Well
26 Sep 19	130.1 lb	Reasonably Well
25 Sep 19	130.1 lb	Reasonably Well
24 Sep 19	131.4 lb	Reasonably Well
15 Sep 19	128.7 lb	Reasonably Well
12 Sep 19	129.2 lb	Reasonably Well
10 Sep 19	131.0 lb	Reasonably Well
06 Sep 19	129.2 lb	Reasonably Well
05 Sep 19	129.6 lb	Reasonably Well
04 Sep 19	130.5 lb	Reasonably Well
03 Sep 19	131.4 lb	Reasonably Well
30 Aug 19	132.1 lb	Reasonably Well
28 Aug 19	132.5 lb	Reasonably Well
23 Aug 19	131.4 lb	Reasonably Well
22 Aug 19	131.6 lb	Reasonably Well
21 Aug 19	131.8 lb	Reasonably Well
20 Aug 19	132.3 lb	Reasonably Well
16 Aug 19	132.3 lb	Reasonably Well
15 Aug 19	132.5 lb	Reasonably Well
14 Aug 19	131.4 lb	Reasonably Well
13 Aug 19	132.3 lb	Reasonably Well
08 Aug 19	134.3 lb	Reasonably Well
07 Aug 19	134.7 lb	Reasonably Well
06 Aug 19	136.2 lb	Reasonably Well
05 Aug 19	140.2 lb	Reasonably Well

Date started: 28 Aug 18

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 139.3 lb
10 Feb 19	132.9 lb	Reasonably Well
06 Feb 19	133.8 lb	Reasonably Well
05 Feb 19	136.0 lb	Reasonably Well
03 Feb 19	136.2 lb	Reasonably Well
09 Nov 18	129.6 lb	Reasonably Well
08 Nov 18	131.0 lb	Reasonably Well
07 Nov 18	132.3 lb	Reasonably Well
27 Oct 18	130.1 lb	Reasonably Well
13 Oct 18	129.6 lb	Reasonably Well
12 Oct 18	130.3 lb	Reasonably Well
09 Oct 18	131.0 lb	Reasonably Well
05 Oct 18	131.4 lb	Reasonably Well
25 Sep 18	129.9 lb	Reasonably Well
24 Sep 18	130.5 lb	Reasonably Well
22 Sep 18	131.2 lb	Reasonably Well
21 Sep 18	130.5 lb	Reasonably Well
19 Sep 18	131.0 lb	Reasonably Well
18 Sep 18	132.7 lb	Reasonably Well
17 Sep 18	132.7 lb	Reasonably Well
16 Sep 18	131.6 lb	Reasonably Well
14 Sep 18	131.8 lb	Reasonably Well
13 Sep 18	131.6 lb	Reasonably Well
12 Sep 18	132.5 lb	Reasonably Well
11 Sep 18	133.2 lb	Reasonably Well
10 Sep 18	133.2 lb	Reasonably Well
09 Sep 18	133.2 lb	Reasonably Well
08 Sep 18	133.4 lb	Reasonably Well
07 Sep 18	134.3 lb	Reasonably Well
06 Sep 18	134.5 lb	Reasonably Well
05 Sep 18	135.4 lb	Reasonably Well
03 Sep 18	135.1 lb	Reasonably Well
02 Sep 18	135.4 lb	Reasonably Well
01 Sep 18	135.8 lb	Reasonably Well
31 Aug 18	136.0 lb	Reasonably Well
30 Aug 18	136.5 lb	Reasonably Well
29 Aug 18	137.6 lb	Reasonably Well
28 Aug 18	139.3 lb	Reasonably Well

Date started: 13 Nov 17

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 139.3 lb
16 Dec 17	127.9 lb	Reasonably Well
15 Dec 17	129.9 lb	Reasonably Well
14 Dec 17	128.7 lb	Reasonably Well
13 Dec 17	129.9 lb	Reasonably Well
12 Dec 17	129.9 lb	Reasonably Well
11 Dec 17	129.4 lb	Reasonably Well
10 Dec 17	130.1 lb	Reasonably Well
08 Dec 17	129.2 lb	Reasonably Well
07 Dec 17	129.4 lb	Reasonably Well
06 Dec 17	129.4 lb	Reasonably Well
05 Dec 17	130.1 lb	Reasonably Well
04 Dec 17	131.0 lb	Reasonably Well
03 Dec 17	131.8 lb	Reasonably Well
02 Dec 17	132.1 lb	Reasonably Well
01 Dec 17	131.6 lb	Reasonably Well
30 Nov 17	132.3 lb	Reasonably Well
29 Nov 17	132.5 lb	Reasonably Well
28 Nov 17	132.7 lb	Reasonably Well
27 Nov 17	133.6 lb	Reasonably Well
26 Nov 17	134.5 lb	Reasonably Well
24 Nov 17	134.3 lb	Reasonably Well
23 Nov 17	134.5 lb	Reasonably Well
21 Nov 17	134.9 lb	Reasonably Well
20 Nov 17	135.1 lb	Reasonably Well
19 Nov 17	136.0 lb	Reasonably Well
18 Nov 17	136.2 lb	Reasonably Well
17 Nov 17	137.3 lb	Reasonably Well
16 Nov 17	136.9 lb	Reasonably Well
15 Nov 17	138.0 lb	Reasonably Well
14 Nov 17	138.9 lb	Reasonably Well
13 Nov 17	139.3 lb	Reasonably Well

Date started: 21 Nov 16

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 134.9 lb
18 May 17	132.3 lb	Reasonably Well
17 May 17	133.8 lb	Reasonably Well
16 May 17	135.6 lb	Poorly
01 Dec 16	131.0 lb	Reasonably Well
30 Nov 16	130.5 lb	Reasonably Well
28 Nov 16	132.1 lb	Reasonably Well
25 Nov 16	131.0 lb	Reasonably Well
24 Nov 16	131.4 lb	Reasonably Well
23 Nov 16	131.8 lb	Reasonably Well
22 Nov 16	133.2 lb	Reasonably Well
21 Nov 16	134.9 lb	Reasonably Well

Date started: 14 Nov 13

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 134.9 lb
14 Oct 16	132.3 lb	Reasonably Well
13 Oct 16	132.7 lb	Reasonably Well
12 Oct 16	133.4 lb	Reasonably Well
20 Jan 16	131.8 lb	Reasonably Well
19 Jan 16	132.1 lb	Reasonably Well
21 Jul 15	129.2 lb	Reasonably Well
17 Jul 15	129.9 lb	Reasonably Well
15 Jul 15	129.4 lb	Reasonably Well
14 Jul 15	132.3 lb	Reasonably Well
02 Jul 15	130.1 lb	Reasonably Well
25 Jun 15	127.2 lb	Reasonably Well
24 Jun 15	129.6 lb	Reasonably Well
23 Jun 15	129.4 lb	Reasonably Well
22 Jun 15	129.4 lb	Reasonably Well
21 Jun 15	129.9 lb	Reasonably Well
19 Jun 15	132.1 lb	Reasonably Well
08 Dec 14	132.1 lb	Reasonably Well
06 May 14	130.7 lb	Reasonably Well
06 Feb 14	126.5 lb	Reasonably Well
05 Feb 14	128.5 lb	Reasonably Well
04 Feb 14	127.6 lb	Reasonably Well
03 Feb 14	130.5 lb	Reasonably Well
14 Nov 13	134.9 lb	Reasonably Well

Date started: 30 Oct 13

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 127.6 lb
30 Oct 13	127.6 lb	Not Applicable

Date started: 17 Oct 13

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 127.4 lb
28 Oct 13	127.4 lb	Reasonably Well
25 Oct 13	126.3 lb	Reasonably Well
23 Oct 13	127.2 lb	Reasonably Well
21 Oct 13	129.2 lb	Reasonably Well
17 Oct 13	127.4 lb	Not Applicable

Date started: 21 Mar 13

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 137.6 lb
01 Oct 13	127.2 lb	Reasonably Well
28 Aug 13	125.9 lb	Reasonably Well
12 Aug 13	124.9 lb	Reasonably Well
09 Aug 13	125.7 lb	Reasonably Well
25 Jul 13	125.0 lb	Reasonably Well
22 Jul 13	126.1 lb	Reasonably Well
19 Jul 13	124.8 lb	Reasonably Well
18 Jul 13	125.0 lb	Reasonably Well
17 Jul 13	125.9 lb	Reasonably Well
16 Jul 13	125.7 lb	Reasonably Well
15 Jul 13	124.3 lb	Reasonably Well
11 Jul 13	125.4 lb	Reasonably Well
08 Jul 13	126.8 lb	Reasonably Well
06 Jul 13	125.7 lb	Reasonably Well
05 Jul 13	125.0 lb	Reasonably Well
04 Jul 13	124.8 lb	Reasonably Well
03 Jul 13	125.4 lb	Reasonably Well
27 Jun 13	124.8 lb	Reasonably Well
26 Jun 13	123.2 lb	Reasonably Well
25 Jun 13	124.8 lb	Reasonably Well
24 Jun 13	124.8 lb	Reasonably Well
23 Jun 13	123.7 lb	Reasonably Well
21 Jun 13	125.4 lb	Reasonably Well
20 Jun 13	125.0 lb	Reasonably Well
19 Jun 13	124.3 lb	Reasonably Well
18 Jun 13	124.3 lb	Reasonably Well
17 Jun 13	124.8 lb	Reasonably Well
16 Jun 13	125.2 lb	Reasonably Well
15 Jun 13	126.3 lb	Reasonably Well
14 Jun 13	125.0 lb	Reasonably Well
13 Jun 13	125.0 lb	Reasonably Well
12 Jun 13	124.8 lb	Reasonably Well
11 Jun 13	124.6 lb	Reasonably Well
10 Jun 13	125.9 lb	Reasonably Well
09 Jun 13	125.4 lb	Reasonably Well
08 Jun 13	126.1 lb	Reasonably Well
07 Jun 13	126.3 lb	Reasonably Well
06 Jun 13	124.6 lb	Reasonably Well
05 Jun 13	124.6 lb	Reasonably Well
04 Jun 13	125.0 lb	Reasonably Well
03 Jun 13	126.3 lb	Reasonably Well
01 Jun 13	126.8 lb	Reasonably Well
30 May 13	125.0 lb	Reasonably Well
29 May 13	125.4 lb	Reasonably Well
28 May 13	125.0 lb	Reasonably Well
26 May 13	126.5 lb	Reasonably Well
25 May 13	126.3 lb	Reasonably Well
24 May 13	126.3 lb	Reasonably Well
23 May 13	125.9 lb	Reasonably Well
22 May 13	126.3 lb	Reasonably Well
21 May 13	126.3 lb	Reasonably Well
20 May 13	126.8 lb	Reasonably Well
19 May 13	126.3 lb	Reasonably Well
18 May 13	126.3 lb	Reasonably Well
17 May 13	126.5 lb	Reasonably Well
16 May 13	126.5 lb	Reasonably Well
15 May 13	127.2 lb	Reasonably Well
14 May 13	128.3 lb	Reasonably Well
13 May 13	129.2 lb	Reasonably Well
11 May 13	127.6 lb	Reasonably Well
10 May 13	128.7 lb	Reasonably Well
09 May 13	127.6 lb	Reasonably Well
08 May 13	129.2 lb	Reasonably Well
07 May 13	129.6 lb	Reasonably Well
06 May 13	129.9 lb	Reasonably Well
05 May 13	129.9 lb	Reasonably Well
26 Apr 13	128.5 lb	Reasonably Well
25 Apr 13	128.5 lb	Reasonably Well
24 Apr 13	128.7 lb	Reasonably Well
23 Apr 13	129.2 lb	Reasonably Well
22 Apr 13	130.1 lb	Reasonably Well
21 Apr 13	129.9 lb	Reasonably Well
20 Apr 13	129.2 lb	Reasonably Well
19 Apr 13	129.2 lb	Reasonably Well
18 Apr 13	129.2 lb	Reasonably Well
17 Apr 13	129.6 lb	Reasonably Well
16 Apr 13	130.7 lb	Reasonably Well
15 Apr 13	131.4 lb	Reasonably Well
14 Apr 13	131.4 lb	Reasonably Well
13 Apr 13	131.0 lb	Reasonably Well
12 Apr 13	131.2 lb	Reasonably Well
11 Apr 13	131.6 lb	Reasonably Well
10 Apr 13	132.3 lb	Reasonably Well
09 Apr 13	132.3 lb	Reasonably Well
08 Apr 13	132.9 lb	Reasonably Well
07 Apr 13	132.1 lb	Reasonably Well
06 Apr 13	132.5 lb	Reasonably Well
05 Apr 13	132.9 lb	Reasonably Well
04 Apr 13	133.8 lb	Reasonably Well
03 Apr 13	134.3 lb	Reasonably Well
02 Apr 13	133.4 lb	Reasonably Well
01 Apr 13	134.9 lb	Reasonably Well
31 Mar 13	135.4 lb	Reasonably Well
30 Mar 13	134.5 lb	Reasonably Well
29 Mar 13	134.5 lb	Reasonably Well
28 Mar 13	134.9 lb	Reasonably Well
27 Mar 13	134.0 lb	Reasonably Well
26 Mar 13	135.1 lb	Reasonably Well
25 Mar 13	135.6 lb	Reasonably Well
24 Mar 13	135.6 lb	Reasonably Well
23 Mar 13	136.5 lb	Reasonably Well
22 Mar 13	136.9 lb	Reasonably Well
21 Mar 13	137.6 lb	Not Applicable

Date started: 20 Mar 13

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 139.3 lb
21 Mar 13	137.6 lb	Reasonably Well
20 Mar 13	139.3 lb	Reasonably Well

Date started: 19 Mar 13

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 143.3 lb
19 Mar 13	142.2 lb	Not Applicable