Weigh In record (no journal entry) for 11 March 2024
|
132.5 lb
Lost so far: 7.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2024:
|
743 kcal
|
Fat: 10.29g | Prot: 36.43g | Carb: 122.27g.
Breakfast: Cherry Tomatoes, Philadelphia Cream Cheese, New York Bagel Plain Bagel. Lunch: Brown Sugar , Green Peppers , Kikkoman Soy Sauce, Birds Eye Frozen Peas, Leeks , Tesco Cooked Ham, Tesco Penne Pasta. Snacks/Other: Tea with Semi-Skimmed Milk. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eve Davidson's weight history
|