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The relatives have arrived, let the celebrating begin. Here's to a happy healthy holiday week!
Diet Calendar Entries for 24 November 2015:
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2572 kcal
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Fat: 80.14g | Prot: 87.95g | Carb: 396.79g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Domino Sugar Dark Brown Sugar, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Goetze's Cow Tales (28g), Chobani Nonfat Black Cherry Greek Yogurt (Container), Dr. Pepper Dr. Pepper (12 oz). Dinner: Honey , Peaches , Blackberries , Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Mountain High Original Style All Natural Plain Yoghurt, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Raspberries . Snacks/Other: IGA hot cocoa mix, Larabar Cashew Cookie, Fruit N' Nut Crisps, Dr. Pepper Dr. Pepper (12 oz), Larabar Cashew Cookie, Zurvita Zeal For Life, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Love's Country Store Strength of the Hills, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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3041 kcal
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Activities & Exercise:
Cooking - 1 hour, Standing - 3 hours, Sitting - 6 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Bike riding - 30 minutes, Sleeping - 8 hours, Resting - 3 hours, Housework - 1 hour. more...
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