Weigh In record (no journal entry) for 05 March 2024
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132.9 lb
Lost so far: 7.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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528 kcal
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Fat: 24.18g | Prot: 26.15g | Carb: 51.32g.
Lunch: Sour Cream Dip, Cherry Tomatoes, Celery , Avocados , Ham Croquette, Green Leaf Lettuce, Cucumber (with Peel). Dinner: Asda Gala Apple. Snacks/Other: Couscous (Cooked) , Tesco Chickpeas in Water, Tea with Semi-Skimmed Milk. more...
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1766 kcal
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Activities & Exercise:
Cooking - 1 hour, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 10 hours, Housework - 1 hour. more...
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losing 6.2 lb a week
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Eve Davidson's weight history
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