Weigh In record (no journal entry) for 04 March 2024
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133.8 lb
Lost so far: 6.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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628 kcal
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Fat: 35.29g | Prot: 20.81g | Carb: 61.81g.
Breakfast: New York Bagel Plain Bagel, Philadelphia Cream Cheese, Cherry Tomatoes. Lunch: Honey Roasted Mixed Nuts with Peanuts, Asda Spring Onions, Avocados , Sugar, Olive Oil , Red Onions, Cooked Carrots (from Fresh), Beetroot (Drained, Cooked, Boiled) , Tesco Smoked Back Bacon Rashers, Spinach . Snacks/Other: Tea with Semi-Skimmed Milk. more...
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2033 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 9 hours and 45 minutes, Housework - 1 hour. more...
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gaining 6.2 lb a week
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Eve Davidson's weight history
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