Weigh In record (no journal entry) for 03 March 2024
|
155.0 lb
Lost so far: 33.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2024:
|
1933 kcal
|
Fat: 97.21g | Prot: 60.79g | Carb: 70.58g.
Breakfast: Heavy Whipping Cream, Natural Finely Shredded Mexican Style Four Cheese, Premium Pork Regular Sausage, Cauliflower Florets, Egg, Sun Luck Water Chestnuts, Wright Brand Naturally Applewood Smoked Sliced Bacon. Lunch: Trader Joe's Everything But The Bagel Crackers, Trader Joe's Unexpected Cheddar Cheese Spread. Dinner: Peanut Patch Cajun Boiled Peanuts. Snacks/Other: Michelob Ultra Light Beer. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scottle's weight history
|