Weigh In record (no journal entry) for 05 October 2009
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167.6 lb
Lost so far: 12.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2009:
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1658 kcal
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Fat: 66.06g | Prot: 41.40g | Carb: 236.96g.
Breakfast: yoplait light. Lunch: lay's ranch dip, cucumber, Chocolate pumpkin muffins, sandwich thins, Low Sugar Strawberry Preserves, peanut butter. Dinner: eggplant. Snacks/Other: pillsbury chocolate chip cookie, powdered sugar, peanut butter, Candy Corn, Chocolate pumpkin muffins. more...
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losing 3.5 lb a week
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booski's weight history
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