|
Diet Calendar Entries for 12 November 2015:
|
1151 kcal
|
Fat: 57.43g | Prot: 81.79g | Carb: 77.48g.
Breakfast: Atkins Mocha Latte Shake, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Garden Cuts Green Leaf Lettuce, Grape Tomatoes, spicy dip. Dinner: smashed rutabaga, cole slaw low carb style, Chicken Thigh. Snacks/Other: smashed rutabaga, Great Value Half & Half, Coffee (Brewed From Grounds), Now Sports Whey Protein Isolate, Great Value Peach Light Greek Nonfat Yogurt. more...
|
|
3582 kcal
|
Activities & Exercise:
Elliptical - 17 minutes, Weight Training (moderate) - 45 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Reading - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 3 minutes, Watching TV/Computer - 6 hours, Showering - 20 minutes, Cleaning - 1 hour. more...
|
|
 Comments
12 Nov 15 by member: rhontique
|
sooo true..especially the ones they put out at Christmas covered in white chocolate!!
12 Nov 15 by member: KTB30
|
Exactly! I told the trainer today, telling me that it's ok to have a LITTLE sugar is like telling a crack head they can have just one rock. It's just not going to happen! : lol :
12 Nov 15 by member: BulletProof3
|
I love those things, and pecan pie, with a cup of coffee and a glass of milk. I embrace the love/hate relationship I have with sugar and it makes me happy to bake things for people I care about. Watching them enjoy the food I can't have is enough for me.
12 Nov 15 by member: 1point21gigawatts
|
THANK GOD.. I never ever liked them...
but there are others I do love but.... not
for me..........no way I come to far to backtrack now
12 Nov 15 by member: SJWNana
|
not my favorite either. just thought it was interesting.
13 Nov 15 by member: Pterath
|
So I wonder if you can snort a crushed up oreo? :)
13 Nov 15 by member: jmb3450
|
I read on Facebook that someone had just done a line... of Oreo cookies! They had eaten an entire row out of a package. Tragic and funny all at the same time.
13 Nov 15 by member: RiverRes
|
13 Nov 15 by member: BulletProof3
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pterath's weight history
|