Weigh In record (no journal entry) for 22 January 2024
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233.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2024:
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2240 kcal
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Fat: 148.95g | Prot: 124.51g | Carb: 108.54g.
Breakfast: Old Folks Sausage Patty, Egg. Lunch: Mission Flour Tortillas (Fajita Size), Ruffles Original Potato Chips, Ground Pork. Snacks/Other: Magic Spoon Cocoa Cereal. more...
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gaining 2.1 lb a week
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dipstick's weight history
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