Weigh In record (no journal entry) for 22 October 2015
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268.0 lb
Lost so far: 62.0 lb.
Still to go: 118.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2015:
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2012 kcal
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Fat: 38.41g | Prot: 63.56g | Carb: 369.80g.
Breakfast: Vlasic Old Fashioned Sauerkraut, Navitas Naturals Organic Raw Cacao Powder, Dr. Sear's Zone Omega-3 Rx EPA/DHA, Sea Salt, Quaker Old Fashioned Oats, Frozen Blueberries. Dinner: Stop & Shop Yellow Split Peas, White Rice. Snacks/Other: Nabisco Premium Saltine Crackers Original, Plums, Bananas, Peanut Butter. more...
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gaining 0.9 lb a week
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