Every day is a struggle! I will keep trying.
Diet Calendar Entries for 19 October 2015:
|
1165 kcal
|
Fat: 55.47g | Prot: 64.00g | Carb: 107.68g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Lunch: Butter (Salted), American Heritage Cheddar Shredded Cheese, Potatoes (Flesh Without Skin, with Salt, Boiled), Ham Steak (Boneless, Extra Lean, Cured), Scrambled Egg (Whole, Cooked). Dinner: Sun Chips Original, Stater Bros. Fat Free Milk, Great Value Hot Dog Buns, Oscar Mayer Bun-Length Hot Dog Wieners. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Celery. more...
|
|
2575 kcal
|
Activities & Exercise:
Driving - 1 hour and 25 minutes, Desk Work - 8 hours, Sitting - 2 hours, Standing - 4 hours, Resting - 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mickfan1's weight history
|