Avid_eva's Journal, 17 October 2015

9st 5 (1 off at WW) Not quite the wiggle room I hoped for for holiday, but I'm still under goal so that's alright. I didn't have my usual routine before weigh in today either and last night's giant pizza and mulled wine probably won't have helped! Fingers crossed for the Northern Lights for me please!

131.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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632 kcal

Fat: 14.01g | Prot: 24.11g | Carb: 102.43g.   Lunch: Lotus Caramelised Biscuits, Weight Watchers Greek Style Lemon Yoghurt, Hovis Best of Both Medium, Red Sweet Pepper, Natural Peanut Butter, Baby Plum Tomatoes, Bananas. Snacks/Other: Grapes, Cantaloupe. more...

2078 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 11 hours, Resting - 30 minutes, Sleeping - 7 hours, Standing - 4 hours, Driving - 30 minutes. more...