Weigh In record (no journal entry) for 14 October 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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614 kcal
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Fat: 18.78g | Prot: 21.71g | Carb: 85.57g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. more...
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losing 0.3 lb a week
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riddlel2's weight history
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