Weigh In record (no journal entry) for 11 October 2015
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242.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2015:
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2466 kcal
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Fat: 88.53g | Prot: 66.71g | Carb: 358.92g.
Breakfast: Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: McDonald's French Fries (Small), McDonald's Hamburger, Coca-Cola Coca-Cola Classic (20 oz). Dinner: Brach's Candy Corn, Coca-Cola Coca-Cola Classic Soda, Taco Bell Doritos Locos Tacos, Taco Bell Quesarito, Taco Bell Crunchy Taco. Snacks/Other: Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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2681 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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