Weigh In record (no journal entry) for 02 August 2015
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244.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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2027 kcal
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Fat: 47.32g | Prot: 38.96g | Carb: 378.29g.
Breakfast: Granny B's Original Pink Cookie. Lunch: Hi-C Fruit Punch, McDonald's Hamburger. Dinner: Rhodes White Dinner Rolls, Corn, ShopRite Ham Steak. Snacks/Other: Hi-C Fruit Punch, Snickers Snickers Bar (Fun Size). more...
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losing 1.3 lb a week
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