Weigh In record (no journal entry) for 11 October 2015
Diet Calendar Entries for 11 October 2015:
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1274 kcal
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Fat: 44.04g | Prot: 60.69g | Carb: 164.75g.
Breakfast: Mrs Baird's 100% Whole Grain Wheat Bread, Smucker's Strawberry Jam, Peter Pan Honey Roasted Creamy Peanut Butter, Great Value 100% Apple Juice, Herbalife Herbal Tea Concentrate - Lemon. Lunch: Great Value Frozen Cauliflower, Great Value Frozen Broccoli Cuts, Great Value Sliced Carrots, Onions, Roma Tomatoes, Ground Beef (85% Lean / 15% Fat), Famous Dave's Sweet & Zesty BBQ Sauce. Dinner: Orville Redenbacher's White Popcorn. more...
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4836 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Cooldown - 11 minutes, Sitting - 1 hour, Driving - 40 minutes, Walking (slow) - 2/mph - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 39 minutes, Ellipyical - 20 minutes, Weight Training (Bodybuilding) - 40 minutes, Standing - 1 hour. more...
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