leissp's Journal, 08 October 2015

Weigh In record (no journal entry) for 08 October 2015

Diet Calendar Entries for 08 October 2015:
1928 kcal Fat: 74.26g | Prot: 82.30g | Carb: 254.12g.   Breakfast: Fuji Apples, Presidents Choice Extra Dark Chocolate, Bananas , Rogers Porridge Oats, Iogo Yogourt. Lunch: Presidents Choice Extra Dark, Fuji Apples, Bananas , Healthy Choice Ravioli & Chicken Florentine. Dinner: Bertucci's Tomato Mozzarella Caprese Salad, Italian Sausage. Snacks/Other: Gala Apples, Presidents Choice Extra Dark, Bananas, President's Choice Greek Yogurt 2%. more...
4832 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 2 hours, Bicycling (fast) - 15/mph - 2 hours and 20 minutes, Sitting - 3 hours, Resting - 8 hours and 35 minutes, Sleeping - 7 hours and 5 minutes. more...

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