mars2kids's Journal, 07 October 2015

What is up with all these cookies??!! There are more cookies in the office today for someone's birthday and they are my favorite from this particular place, frosted sugar cookies. Ugh. It will be another test of my will power, but I'm going to do my best to resist them yet again. Is someone testing me? Is there a hidden camera somewhere and someone is going to pop out if I grab a cookie? I've looked at them and smelled them, but that's as far as it goes. I know I can allow myself treats once in a while, but I know this weekend we're going to see some family out of town so there will probably be some junk food and eating out, and I'd way rather treat myself a little then than eat a cookie now. I have to feel like I'm in control and not eating a cookie is how I'm going to do that today. :)

I hope everyone has a great Wednesday!!

Diet Calendar Entries for 07 October 2015:
1441 kcal Fat: 46.94g | Prot: 74.19g | Carb: 190.09g.   Breakfast: Domino Sugar Light Brown Sugar, Nestle Peppermint Mocha Creamer, Coffee (Brewed From Grounds, Decaffeinated), Great Value 100% Pure Pumpkin, Sun-Maid Natural California Raisins, Cinnamon, Great Value 100% Whole Grain Quick Oats, Bob's Red Mill Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Spaghetti Sauce, Cooked Spaghetti Squash, Earth's Pride Organics Baby-Cut Carrots. Dinner: Hidden Valley Light Ranch Salad Dressing, Great Value Romaine Lettuce, Tomatoes, Great Value Fat Free Small Curd Cottage Cheese, Red Baron Naturally Rising Crust - 4-Cheese Pizza. Snacks/Other: Great Value Creamy Peanut Butter, Great Value Mountain Trail Mix, Clover Honey, Kroger Walnut Halves & Pieces, Pears, America's Choice Plain Greek Traditional Nonfat Yogurt, Cinnamon. more...
1997 kcal Activities & Exercise: Circuit Training - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Keep up the good work. Project to the weekend where you can eat things that you like. Maybe have a cup of tea or try walking a different direction. 
07 Oct 15 by member: anitabos
In thinking about Army/Mary Strong, I am literally picturing you EXPERTLY and DILIGENTLY navigating these cookies (AND last-minute work schedule changes AND school work AND meal-planning AND family obligations) like a minefield!! :) You're doing so well and sound so consistently 'up' these days . . . it really does sound like you've got things well in hand and under control -- WTG and I'm happy for and proud of you!! 
07 Oct 15 by member: losinit1655
Stay strong :-) 
07 Oct 15 by member: snezica

     
 

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