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There are still cookies in the office, but they are almost gone and I resisted yesterday so I know I can resist today. I have my food all planned, so hopefully I can stick to the plan, which doesn't include cookies. We're already having an unhealthy dinner of pigs in a blanket tonight because we let the kids pick a couple of nights this week. They tend to not complain as much if we let them have a night or 2 of something they want. If I can plan it out and stick to moderation I'm sure I'll be okay.
Yesterday I was tired all day because I didn't sleep well, so no workout and I was wanting to nod off on the couch all night. I got some laundry folded after dinner, then just zoned out to the TV. I slept better last night, so hopefully I'll be ready for a workout after work, then finish up a paper for one of my classes after dinner. It would be great if I could fit a walk in too, but the paper has to come first and we'll see if I have time after that.
Not much else new today. Have a great Tuesday!!
Diet Calendar Entries for 06 October 2015:
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1415 kcal
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Fat: 62.46g | Prot: 65.93g | Carb: 153.78g.
Breakfast: Morton Salt, Aunt Jemima Original Maple Syrup, Egg, Pumpkin Pancakes, Coffee (Brewed From Grounds, Decaffeinated), Nestle Peppermint Mocha Creamer. Lunch: Country Crock Shedd's Spread Light Spreadable Margarine, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Earth's Pride Organics Baby-Cut Carrots, Cooked Spaghetti Squash, Spaghetti Sauce. Dinner: Green Peas (Frozen), French's Classic Yellow Mustard, Great Value Ketchup, Mac & Cheese, Bar-S Foods Hot Dog Franks, Pillsbury Reduced Fat Crescent Rolls. Snacks/Other: Great Value Creamy Peanut Butter, Gala Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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1962 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Desk Work - 10 hours, Sleeping - 13 hours and 30 minutes. more...
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