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Schools starting so I am starting over! Since I quit smoking I put on 10 pounds.
Diet Calendar Entries for 15 August 2011:
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1931 kcal
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Fat: 61.35g | Prot: 65.17g | Carb: 272.31g.
Breakfast: 1% milk, Quaker Oats Instant Apple & Cinnamon. Lunch: Balsamic Vinaigrette Salad Dressing, iceberg lettuce, water, panko bread crumbs, kraft light mayo, dijon mustard, tilapia. Dinner: Corn on the Cob, water, long grain wild rice, cranberry sauce, chicken breast. Snacks/Other: Betty crocker whipped cream cheese frosting, Betty crocker whipped cream cheese frosting, fiber one 90 calorie bar. more...
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2384 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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