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Got some fish oil supplements today! YAY..AND Imma try and take my WPI with Almond milk tonite.. the unsweetened kind of course... Feeling awesome!! only 2 net carbs which I can afford.. Go me!!
Diet Calendar Entries for 01 October 2015:
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1138 kcal
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Fat: 59.88g | Prot: 103.01g | Carb: 58.16g.
Breakfast: Strawberries, Duke's Mayonnaise, Mixed Salad Greens, Turkey Breast Meat, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Heavy Whipping Cream, Coffee. Lunch: HEB That Green Sauce, Mixed Salad Greens, Steak (Lean Only Eaten), Mission Carb Balance Whole Wheat Tortillas (28g). Dinner: Giant Eagle Cherry Tomatoes, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Hershey's Cocoa Special Dark, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, low carb bar, Red Bull Red Bull Total Zero, Part Skim Mozzarella Cheese. more...
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3138 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Circuit Training - 1 hour and 10 minutes, Yard Work (gardening) - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours. more...
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