Fezzeo's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
182.6 lb Lost so far: 10.8 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2011:
1614 kcal Fat: 64.80g | Prot: 67.44g | Carb: 201.08g.   Breakfast: Rolled Oats, Almonds, Organic Plain Soymilk, Natural California Raisins, 100% Maple Syrup. Lunch: Flour Tortillas (Fajita Size), Coleslaw, Eggless Egg Salad. Dinner: Natural Crumbled Feta Cheese, Olive Oil, Ground Turkey (Cooked), Wheat burger bun, Swiss Chard. Snacks/Other: Cantaloupe Melons, Bing Cherries, Ice Cream Bar, Trail Mix. more...
on diet Fezzeo's own diet   gaining 0.4 lb a week



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spiritspell supported jmb3450's Journal Entry.
Gosele recorded a Weigh In at 122.1 lb.
m3m0ry21 recorded a Weigh In at 189.4 lb.
zarfld recorded a Weigh In at 202.2 lb.
ResHusky supported julie1872's Weigh In.
rosatyria recorded a Weigh In at 175.9 lb.
ElleDubbs recorded a Weigh In at 111.0 lb.
Annel Tenorio-Tello recorded a Journal Entry and a Weigh In at 120.0 lb.