TheKarenS's Journal, 14 August 2011

They weren't kidding about the Atkins flu. :-/

Diet Calendar Entries for 14 August 2011:
1338 kcal Fat: 95.49g | Prot: 92.26g | Carb: 29.45g.   Breakfast: SWEET N LOW, TEA, Cheddar Cheese, WHOLLY GUACAMOLE, RED BELL PEPPER, Mushrooms, ROMAIN, GORTONS. Lunch: PACE PICANTE, CHEDDAR, MCDONALDS EGGS, Bacon (Cured, Pan-Fried, Cooked). Dinner: WHOLLY, BACON, CHEDDAR, MUSHROOM, ROMAINE. Snacks/Other: CHEESE. more...
2711 kcal Activities & Exercise: Resting - 4 hours, Sleeping - 8 hours, Desk Work - 6 hours, Standing - 6 hours. more...

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Comments 
Karen, I am so sorry to have missed your birthday so I am wishing you a big Happy Birthday belatedly! Your journal on the 12th was great reading. You have accomplished much in the past year and should be very proud of yourself. I wish you another wonderful year of health and happiness! Feel better soon, my friend. 
14 Aug 11 by member: mysterious shrinking lady

     
 

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