TheKarenS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Fri 15th: - - 569* -
Thu 14th: 1109 * 79%
fat: 45.10g
|
protein: 101.42g
|
carbs: 67.81g
1882*  773
Wed 13th: 950 * 68%
fat: 58.00g
|
protein: 77.00g
|
carbs: 31.00g
2053*  1103
Tue 12th: 1100 * 79%
fat: 69.29g
|
protein: 49.69g
|
carbs: 64.07g
2601*  1501
Mon 11th: 1411 * 101%
fat: 94.03g
|
protein: 88.28g
|
carbs: 47.10g
2005*  594
Sun 10th: - - 1495* -
Mon 4th: - - 320* -
Sun 3rd: - - 1714* -
Sat 2nd: - - 1733* -
Fri 1st: - - 2532* -
November 2017
Tue 28th: - - 975* -
Mon 27th: - - 2170* -
Thu 23rd: - - 1876* -
Mon 20th: - - 481* -
Sun 19th: - - 2958* -
Sat 18th: - - 1166* -
Fri 17th: - - 1988* -
Thu 16th: - - 2124* -
Wed 15th: - - 2004* -
Tue 14th: - - 1854* -

Other Related Links

Members

Atkins