julikell's Journal, 27 September 2015

181.8

183.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 59.68g | Prot: 53.30g | Carb: 202.41g.   Breakfast: Dunkin' Donuts Boston Kreme Donut, Coffee with Cream, Dannon Light & Fit Greek - Blueberry. Lunch: Cherry Tomatoes, Grapes, Dinner Rolls, Seafood Salad. Dinner: Mexican Rice, Chili's Green Chile Chicken Enchilada. Snacks/Other: PopCorners Popped Corn Chips - Kettle (Bag). more...

2026 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...