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Wow ... Yesterday (13 Sept) I wasted 930 calories on JUNK!
Got to be more careful over the weekends.
Diet Calendar Entries for 14 September 2015:
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1289 kcal
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Fat: 66.65g | Prot: 101.27g | Carb: 77.35g.
Breakfast: Grape Tomatoes, Dannon Light & Fit Greek Yogurt - Vanilla, Coffee with Cream. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Chicken or Turkey Salad, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Grilled Chicken. Snacks/Other: PopCorners Popped Corn Chips - Kettle. more...
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2434 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...
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