sjcoray's Journal, 16 September 2015

I am such a whore for convenience. I would like to think this is only because I am so busy doing what I believe is "required" that when I need to take care of something "optional" like eating (not necessarily eating itself, but choosing what I eat) it's so much easier to run through a drive thru instead of taking the time to cook.

But I also love a good challenge ("The *hard* is what makes it great") - I guess I just sometimes think too far ahead into the challenge. Right now working out 3 days a week feels impossible, so I'm not doing it. At all. But I should just start with one. Do what I can, when I can, and be proud of myself for each one I do.

I think sometimes the hard part with that is coming from a background as an athlete, in the water for 2+ hours at a time, 7 or so times a week, plus lifting - doing only 30 min feels pretty lame.

But I get out what I put into it, right? And if I'm putting in nothing...

Diet Calendar Entry for 16 September 2015:
1872 kcal Fat: 87.21g | Prot: 129.60g | Carb: 114.74g.   Breakfast: Apples, Sabra Classic Hummus with Pretzels, Polly-O String Cheese. Lunch: Perkins Restaurant Sauteed Asparagus, Wholly Guacamole Classic Guacamole, Spanish Rice, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Beer, Pagoda Express Chicken Potstickers, Buffalo Wild Wings Chicken Wings, Thin Crust Pizza with Meat. more...

3 Supporters    Support   

Comments 
We must simply start, right? Go once and see how you feel. You will then decide if you want to do more or not. 
16 Sep 15 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sjcoray's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.