I am such a whore for convenience. I would like to think this is only because I am so busy doing what I believe is "required" that when I need to take care of something "optional" like eating (not necessarily eating itself, but choosing what I eat) it's so much easier to run through a drive thru instead of taking the time to cook.
But I also love a good challenge ("The *hard* is what makes it great") - I guess I just sometimes think too far ahead into the challenge. Right now working out 3 days a week feels impossible, so I'm not doing it. At all. But I should just start with one. Do what I can, when I can, and be proud of myself for each one I do.
I think sometimes the hard part with that is coming from a background as an athlete, in the water for 2+ hours at a time, 7 or so times a week, plus lifting - doing only 30 min feels pretty lame.
But I get out what I put into it, right? And if I'm putting in nothing...
Diet Calendar Entry for 16 September 2015:
|
1872 kcal
|
Fat: 87.21g | Prot: 129.60g | Carb: 114.74g.
Breakfast: Apples, Sabra Classic Hummus with Pretzels, Polly-O String Cheese. Lunch: Perkins Restaurant Sauteed Asparagus, Wholly Guacamole Classic Guacamole, Spanish Rice, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Beer, Pagoda Express Chicken Potstickers, Buffalo Wild Wings Chicken Wings, Thin Crust Pizza with Meat. more...
|
|