Weigh In record (no journal entry) for 15 September 2015
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212.6 lb
Lost so far: 20.4 lb.
Still to go: 62.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2015:
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779 kcal
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Fat: 19.01g | Prot: 24.43g | Carb: 137.70g.
Breakfast: Turkey Drumstick (Skin Not Eaten), Mission Soft Taco Flour Tortillas (Medium). Lunch: Jam Preserves, Musselman's Apple Butter, Franz Old Fashioned White Bread, Lettuce, Bologna, Kraft Miracle Whip Dressing, Franz Old Fashioned White Bread. more...
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losing 3.1 lb a week
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 Comments
Nice loss! How is your stomach? Better I hope.
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Will have a procedure soon to see what is going on inside it. Then I can move forward from there to what needs to be done for healing :)
18 Sep 15 by member: LAdymist
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Good Luck with your doctor visit.
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