RunGurlRun's Journal, 11 August 2011

188.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 67.45g | Prot: 111.64g | Carb: 44.54g.   Breakfast: Asparagus , Ground Turkey (Cooked) . Lunch: Cauliflower . Dinner: Cauliflower , Asparagus , Grilled Chicken. Snacks/Other: Soft Honey Whole Wheat Bread, Natural Creamy Peanut Butter. more...

2122 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...