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So all week i have stayed under my calories, also i've burned more then i ate all week. I already am feeling a lot better! It probably sounds goofy but i feel as though i've been sleeping better too. Waking up and feeling more refreshed & even having less pain. Tomorrow is my first weigh in after joining fat secret, and i am pretty excited to see what happens. Hopefully i've at least lost something. Wish me luck!(:
Diet Calendar Entries for 11 August 2011:
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1479 kcal
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Fat: 54.94g | Prot: 98.53g | Carb: 177.34g.
Breakfast: folgers coffee, equal, shredded mozzarella cheese, hot & sweet pepper rings, scrambled egg, international delight coffee cream. Lunch: tomato, fat free italian dressing, subway turkey breast and black forest ham. Dinner: boca burger vegan, value time tomato ketchup, hot & sweet peppers, tomato, lettuce, multi-grain sandwich thins. Snacks/Other: david's sunflower seeds (small bags). more...
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2398 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Good luck Rae you're doing awesome! I'm sure you're going to lose! I need to get back on track with you I've been sucking lately fur sure!
11 Aug 11 by member: AshleySM
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Thanks Ash! I really hope so, i'm pretty excited!(: If i don't though i'm preparing myself and making a promise to myself that i will not be discouraged! You should get back on track we gotta get skinny together so we can go shopping! ^_^ love you!
11 Aug 11 by member: stephm93
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That's a good idea! I will Raemond I feel like crap right now and I'm out of calories for the day already yikes! Yes we def gotta get skinny together shopping spreeeeeee yay! Love you too sisser!
11 Aug 11 by member: AshleySM
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oh jeez did you go out to lunch again? yup you did its Thursday isn't that lunch day with the girls? Oh well just get back on it tomorrow since tomorrow ends the week(: and yes shopping shopping shopping :D haha
11 Aug 11 by member: stephm93
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