Weigh In record (no journal entry) for 09 September 2015
|
214.0 lb
Lost so far: 19.0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 September 2015:
|
1109 kcal
|
Fat: 18.87g | Prot: 46.39g | Carb: 184.14g.
Breakfast: Skinless Chicken Breast, Mission Flour Tortilla (Burrito Size). Lunch: Arrowhead Water, General Mills Lucky Charms Cereal, 2% Fat Milk. Dinner: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Mission Flour Tortilla (Burrito Size), Chicken or Turkey Vegetable Soup (Home Recipe). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAdymist's weight history
|