Weigh In record (no journal entry) for 07 September 2015
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147.8 lb
Lost so far: 6.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 September 2015:
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1962 kcal
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Fat: 41.93g | Prot: 96.72g | Carb: 290.32g.
Breakfast: Vitacost Psyllium Husk Powder, Honey, Dried Pumpkin and Squash Seed Kernels, Lemon Juice, Spirulina Seaweed (Dried), Cinnamon, Kelp Seaweed, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Whole Foods Market Nutritional Yeast, Bananas, Trader Joe's Calimyrna Figs, Granny Smith Apples, Fennel Seed, Bob's Red Mill Old Country Style Muesli. Lunch: Cypress Grove Chevre Humboldt Fog, Cabernet Sauvignon Wine, Tomatoes, Penne, Baked or Broiled Fish. Dinner: Turmeric (Ground), Black Pepper, Nature Made Magnesium Citrate, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Cinnamon, Tangerine. Snacks/Other: Pears. more...
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steady weight
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