Bubbleyumm's Journal, 07 September 2015

If one approach doesn't work, try a different one. As us women age, it gets harder to lose weight if we put on too much. By what I have seen over time, the LCHF/Atkins seems to give the best results. Of course, if done properly. 

Thanks yeah imma be trying something different thats for sure 

Unfortunately thats something we have to accept. Its so easy eating the weight on as food tastes so damn good. Its a serious mission to lose the weight afterwards. Its always difficult but every now and then we stay on the right path and start feeling fantastic.Never give up and try to make it fun. Good luck xx 

Thanks guys not giving up is hard 

Maybe mix it up? 

Yeah if my stubborn brain will allow me too 

Keep making little changes and find what works for you. You are so close to getting in to the orange area again. you can do it.