gmartineau's Journal, 02 September 2015

Fasting: 151
Afternoon: 100
Evening: 103


My beloved made a wonderful dinner last night but it may have had too many carbs for me as my BS was a little high this morning (or could just be stress)I will know for sure after lunch since I have leftovers to eat from last night. :-)

A gentle answer will calm a person's anger, but an unkind answer will cause more
anger.
Proverbs 15:1

Diet Calendar Entries for 02 September 2015:
1520 kcal Fat: 100.41g | Prot: 120.79g | Carb: 14.54g.   Breakfast: Hard-Boiled Egg, Atkins Atkins Advantage Vanilla Shake Carton. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Celery, Boiled Egg, Pompeian White Wine Vinegar, Walden Farms Sugar Free Calorie Free Thick N Spicy Barbecue Sauce, Pork Chops (Top Loin, Boneless), Lime Juice, Lemon Juice (Canned or Bottled). Dinner: Smithfield Thick Cut Bacon, Owens Fully Cooked Original Pork Sausage Patties, Fried Egg. more...
4444 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Watching TV/Computer - 5 hours, Desk Work - 8 hours and 45 minutes, Sleeping - 8 hours, Resting - 15 minutes. more...

5 Supporters    Support   

Comments 
Thanks. 
02 Sep 15 by member: HCB
I'm going to use this verse on our church sign. It's excellent for the anger and violence in our community right now. Thanks. 
02 Sep 15 by member: msbuggirl
my blood sugar was down this morning, even after the peanuts at bedtime. There shouldn't have been many carbs, but who knows, the hide everywhere! lol I love you hon! 
02 Sep 15 by member: dorindam59
could be an allergic reaction to something in the sauce 
02 Sep 15 by member: gmartineau

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gmartineau's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.