Weigh In record (no journal entry) for 29 August 2015
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 August 2015:
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3253 kcal
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Fat: 80.26g | Prot: 151.04g | Carb: 410.63g.
Breakfast: Cream Cheese, Wheat Bagel, Coca-Cola Diet Coke. Lunch: General Mills Chex Mix Traditional, Kendall Jackson Chardonnay, Peanut Butter Fudge, Chocolate Fudge, Tartar Sauce, Fish Cake or Patty. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1643 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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