sunnykate's Journal, 28 August 2015

Weigh In record (no journal entry) for 28 August 2015
128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 28 August 2015:
2202 kcal Fat: 84.68g | Prot: 47.15g | Carb: 210.18g.   Breakfast: Bakers Square French Silk Pie, Coca-Cola Diet Coke. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Coca-Cola Diet Coke, Brownie, Subway 6" Black Forest Ham. Dinner: Skinny Pop Popcorn (Package), White Bread, Kroger 100% Whole Wheat Bread (34g), Trader Joe's Burrata, Alamos Malbec. more...
1419 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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