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141.5
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145.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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1156 kcal
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Fat: 34.88g | Prot: 42.77g | Carb: 175.77g.
Breakfast: V-Fusion Pomegranate Blueberry 100% Vegetable & Fruit Juice, 100% Maple Syrup, Strawberries, 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Fat Free Light Peach Yogurt, Bliss Dark Chocolate. Dinner: Baby Spinach, Baby Carrots , Grape Tomatoes, Light Three Cheese Ranch Dressing, Baked Beans, BBQ Pulled Pork. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...
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1878 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
Members
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Arliss's weight history
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