Arliss

Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(01 Aug 14) 141.0 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 09 Aug 11

Arliss's Weight History


Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

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Members


Arliss's journal

23 May 2011

141.5
on diet Arliss's own diet  

18 June 2011

138.5
on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

No recent activity.

Arliss's Buddies

No recent activity.

Other Member Diet Recent Activity

chrisstehno recorded a Weigh In at 240.0 lb.
Carey D recorded a Weigh In at 181.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fasteddieski recorded a Weigh In at 165.2 lb.
KPosselwhite updated their Exercise Diary.
E811 recorded a Weigh In at 171.2 lb.
Mexirican69 recorded a Weigh In at 168.0 lb.
mpet47 recorded a Weigh In at 150.0 lb.