Arliss

Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(20 Jun 16) 137.0 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Aug 11

Arliss's Weight History


Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

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Members


Arliss's journal

23 May 2011

141.5
on diet Arliss's own diet  

18 June 2011

138.5
on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

Arliss recorded a Weigh In at 137.0 lb.

Arliss's Buddies

No recent activity.

Other Member Diet Recent Activity

Tassos67 updated their Food Diary.
jwrabbit123 commented on their Journal Entry.
AndieMN recorded a Weigh In at 113.0 lb.
mskestrela supported Lisa Kay's Weigh In.
RMSugarfoot commented on lilianisann's Journal Entry.
Murael recorded a Weigh In at 185.0 lb.
Micalaney recorded a Weigh In at 211.0 lb.
eddieb96 recorded a Weigh In at 202.7 lb.