Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(20 Dec 13) 137.5 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: Steady

FatSecret member since: 09 Aug 11

Arliss's Weight History

Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

Other Related Links


Arliss's journal

23 May 2011

on diet Arliss's own diet  

18 June 2011

on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

No recent activity.

Arliss's Buddies

No recent activity.

Other Member Diet Recent Activity

Moogieabs updated their Food Diary.
tehchad recorded a Weigh In at 163.9 lb.
Draglist commented on gingin40's Journal Entry.
Gtriddle recorded a Weigh In at 201.0 lb.
imcdermo recorded a Weigh In at 143.2 lb.
tehzeta recorded a Weigh In at 154.3 lb.
laurieslife replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Friday July 25th.
Socolova supported garnetrising's Journal Entry.