Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(20 Jun 16) 137.0 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Aug 11

Arliss's Weight History

Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

Other Related Links


Arliss's journal

23 May 2011

on diet Arliss's own diet  

18 June 2011

on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

Arliss recorded a Weigh In at 137.0 lb.

Arliss's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman commented on Draglist's Journal Entry.
SunFlower.28 recorded a Weigh In at 174.4 lb.
LadyinDenim commented on dcline007's Journal Entry.
Tara--RD supported attaboy10's Weigh In.
robinmachado joined group 50's with 100+ lbs to Lose.
lelo1230 recorded a Weigh In at 196.5 lb.
Melmwmwmw recorded a Weigh In at 150.0 lb.
Dcain25 recorded a Weigh In at 186.2 lb.