Arliss

Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(24 Apr 15) 133.5 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Aug 11

Arliss's Weight History


Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

Other Related Links

Members


Arliss's journal

23 May 2011

141.5
on diet Arliss's own diet  

18 June 2011

138.5
on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

Arliss recorded a Weigh In at 133.5 lb.
Arliss recorded a Weigh In at 134.0 lb.
Arliss recorded a Weigh In at 134.0 lb.
Arliss recorded a Weigh In at 134.0 lb.

Arliss's Buddies

No recent activity.

Other Member Diet Recent Activity

bowler58 updated their Food Diary.
kitty-eared-girl supported JessWhatINeeded's Journal Entry.
HCB supported GC1959's Weigh In.
SmoothieGal77 updated their Food Diary.
DianneGardner recorded a Journal Entry.
wholefoodnut supported Draglist's Journal Entry.
ClassicRocker supported wholefoodnut's Weigh In.
mntwinsfan16 and wholefoodnut are now buddies.