Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(05 Dec 16) 133.0 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: Steady

FatSecret member since: 09 Aug 11

Arliss's Weight History

Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

Other Related Links


Arliss's journal

23 May 2011

on diet Arliss's own diet  

18 June 2011

on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

No recent activity.

Arliss's Buddies

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Other Member Diet Recent Activity

3011Sc3 recorded a Journal Entry.
Egull1 supported skwhite's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
robscastle supported myriamnie's Journal Entry.
Michele Kitten recorded a Weight Entry at 145.0 lb.
prallis76 updated their Food Diary.
buckeyechick updated their Food Diary.