Arliss

Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(27 Feb 15) 134.0 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: losing 0.5 lb a week

FatSecret member since: 09 Aug 11

Arliss's Weight History


Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

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Members


Arliss's journal

23 May 2011

141.5
on diet Arliss's own diet  

18 June 2011

138.5
on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

Arliss recorded a Weigh In at 134.0 lb.
Arliss recorded a Weigh In at 135.0 lb.
Arliss recorded a Weigh In at 137.0 lb.

Arliss's Buddies

No recent activity.

Other Member Diet Recent Activity

adbrink added slyjay's Chili Macaroni recipe to their cook book.
SpencerOSU recorded a Weigh In at 165.0 lb.
Char60 commented on IrisGran's Journal Entry.
dvdhills joined challenge Let's lose 2 lbs a week.
Instantcrazy commented on TikaNM's Journal Entry.
Nanou33139 recorded a Weigh In at 113.5 lb.
Judyrose1997 commented on IrisGran's Journal Entry.
DJREALMADRID2K recorded a Weigh In at 365.5 lb.