Arliss

Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(21 Dec 15) 139.0 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: losing 0.0 lb a week

FatSecret member since: 09 Aug 11

Arliss's Weight History


Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

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Members


Arliss's journal

23 May 2011

141.5
on diet Arliss's own diet  

18 June 2011

138.5
on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

No recent activity.

Arliss's Buddies

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Other Member Diet Recent Activity

Becca P supported madanjen's Journal Entry.
Steven Lloyd commented on 8hunter6's Journal Entry.
tsophia recorded a Weigh In at 216.0 lb.
bigbob7943 updated their Food Diary.
Ettenaj recorded a Journal Entry.
Rguarino supported EmTheQueen's Journal Entry.
Fitbit45 supported Sugar Waffle's Journal Entry.
bcunning supported Joshua Rael's Journal Entry.