Arliss

Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(07 Nov 14) 138.5 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Aug 11

Arliss's Weight History


Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

Other Related Links

Members


Arliss's journal

23 May 2011

141.5
on diet Arliss's own diet  

18 June 2011

138.5
on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

Arliss recorded a Weigh In at 138.5 lb.

Arliss's Buddies

No recent activity.

Other Member Diet Recent Activity

MHG1 recorded a Weigh In at 238.0 lb.
roblain2030 recorded a Weigh In at 197.8 lb.
bmay10 recorded a Weigh In at 170.6 lb.
Kparker recorded a Journal Entry and a Weigh In at 186.0 lb.
Jones Jennifer commented on bobj38's Journal Entry.
jen_mattb recorded a Weigh In at 181.0 lb.
xlr8us recorded a Weigh In at 259.2 lb.
Dscarinci1 recorded a Weigh In at 242.0 lb.