Arliss

Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(05 Dec 16) 133.0 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: Steady

FatSecret member since: 09 Aug 11

Arliss's Weight History


Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

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Members


Arliss's journal

23 May 2011

141.5
on diet Arliss's own diet  

18 June 2011

138.5
on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

No recent activity.

Arliss's Buddies

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Other Member Diet Recent Activity

3011Sc3 recorded a Journal Entry.
Egull1 supported skwhite's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
robscastle supported myriamnie's Journal Entry.
Michele Kitten recorded a Weight Entry at 145.0 lb.
prallis76 updated their Food Diary.
buckeyechick updated their Food Diary.