Arliss

Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(17 Aug 15) 136.5 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: losing 0.8 lb a week

FatSecret member since: 09 Aug 11

Arliss's Weight History


Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

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Members


Arliss's journal

23 May 2011

141.5
on diet Arliss's own diet  

18 June 2011

138.5
on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

Arliss recorded a Weigh In at 136.5 lb.
Arliss recorded a Weigh In at 138.0 lb.
Arliss recorded a Weigh In at 135.0 lb.

Arliss's Buddies

No recent activity.

Other Member Diet Recent Activity

sara annbutler updated their Food Diary.
krzars recorded a Weigh In at 156.3 lb.
Alexander Flores supported HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chandew recorded a Weigh In at 232.5 lb.
B Mel recorded a Journal Entry.
Nancy Scott1 updated their Food Diary.
Barbie53 recorded a Weigh In at 185.2 lb.