Arliss

Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(12 Sep 16) 133.0 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: losing 0.3 lb a week

FatSecret member since: 09 Aug 11

Arliss's Weight History


Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

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Members


Arliss's journal

23 May 2011

141.5
on diet Arliss's own diet  

18 June 2011

138.5
on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

Arliss recorded a Weigh In at 133.0 lb.
Arliss recorded a Weigh In at 134.0 lb.
Arliss recorded a Weigh In at 133.5 lb.

Arliss's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported Avid_eva's Journal Entry.
Normadale commented on Avid_eva's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
Renato Munhoz updated their Exercise Diary.
SjF60 commented on warrenwinter's Journal Entry.
Time2FixMe supported Topher2112's Journal Entry.
Sally Forest recorded a Journal Entry.
Luis Ángel Rangel recorded a Weigh In at 127.9 lb.