Arliss

Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(20 Dec 13) 137.5 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: Steady

FatSecret member since: 09 Aug 11

Arliss's Weight History


Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

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Members


Arliss's journal

23 May 2011

141.5
on diet Arliss's own diet  

18 June 2011

138.5
on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

No recent activity.

Arliss's Buddies

No recent activity.

Other Member Diet Recent Activity

Moogieabs updated their Food Diary.
tehchad recorded a Weigh In at 163.9 lb.
Draglist commented on gingin40's Journal Entry.
Gtriddle recorded a Weigh In at 201.0 lb.
imcdermo recorded a Weigh In at 143.2 lb.
tehzeta recorded a Weigh In at 154.3 lb.
laurieslife replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Friday July 25th.
Socolova supported garnetrising's Journal Entry.