Start Weight:(15 Apr 11) 145.0 lb
Current Weight:(07 Nov 14) 138.5 lb
Goal Weight:135.0 lb
following: Arliss's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Aug 11

Arliss's Weight History

Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

Other Related Links


Arliss's journal

23 May 2011

on diet Arliss's own diet  

18 June 2011

on diet Arliss's own diet  

Arliss's Recent Food & Exercise

Arliss's Recent Activity

Arliss's Own Activity

Arliss recorded a Weigh In at 138.5 lb.

Arliss's Buddies

No recent activity.

Other Member Diet Recent Activity

bronxbaybee718 recorded a Weigh In at 210.0 lb.
crazykatz supported shuksan's Journal Entry. recorded a Weigh In at 218.7 lb.
Suzy May Blackfly commented on jparlett's Journal Entry.
xohhjeez commented on their Journal Entry.
Neurodroid updated their Exercise Diary.
marcelo3d recorded a Weigh In at 177.4 lb.
Jyeza recorded a Journal Entry and a Weigh In at 225.0 lb.