Arliss
Joined August 2011
Posts
67
Following
0
Followers
0
Weight History

Start Weight
145.0 lb
Lost so far: 13.0 lb

Current Weight
132.0 lb
Performance: losing 0.4 lb a week

Goal Weight
135.0 lb
Still to go: 3.0 lb

Arliss's Weight History


Arliss's Cookbook

cals: 104kcal | fat: 5.07g | carbs: 16.34g | prot: 3.31g
Oat Bran Muffins
Wonderful breakfast muffins with all natural ingredients.
view complete cookbook

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Members


Arliss's journal

23 May 2011

141.5
on diet Arliss's own diet  

18 June 2011

138.5
on diet Arliss's own diet  

Arliss's Recent Food & Exercise


Arliss's Recent Activity

Arliss's Own Activity

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Other Member Diet Recent Activity

ThunderFaith is following crankybuzzard.
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LAFORGUS updated their Exercise Diary.
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