Weigh In record (no journal entry) for 30 August 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2015:
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1168 kcal
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Fat: 61.30g | Prot: 108.80g | Carb: 37.62g.
Breakfast: Cheddar Cheese, Roma Tomatoes, Lettuce Salad with Assorted Vegetables, Rabbit Meat (Cooked, Roasted). Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Cheddar Cheese, Souper Salad Green Bell Peppers, Valbest Chicken Breast, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Red Onions, La Banderita Whole Wheat Fajita Tortillas. more...
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2308 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Resting - 11 hours, Sitting - 1 hour, Sleeping - 10 hours and 30 minutes. more...
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steady weight
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