AmyBeth913's Journal, 24 August 2015

195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

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1749 kcal

Fat: 84.57g | Prot: 65.36g | Carb: 179.90g.   Breakfast: green beans, oatmeal, eggs. Lunch: Blue Bunny Monster Cookie Ice Cream, Soft Pretzels, Jamba Juice Razzmatazz (Sixteen). Dinner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Roma Tomatoes, Olive Oil, Lettuce Salad with Assorted Vegetables, Red Potatoes (Flesh and Skin), Ground Beef (80% Lean / 20% Fat). more...

3046 kcal

Activities & Exercise: Standing - 2 hours, Driving - 2 hours, Resting - 1 hour, Sitting - 4 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 5 hours. more...