IngaViolet's Journal, 28 August 2015

138.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 46.01g | Prot: 62.56g | Carb: 159.50g.   Breakfast: Butter (Salted) , Smucker's Strawberry Jam, Great Value Enriched White Bread. Lunch: Marie Callender's Meat Lasagna, Marie Callender's Meat Lasagna. Dinner: Chili's Mango-Chile Chicken. Snacks/Other: Kozy Shack Original Rice Pudding, Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...

1853 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Showering - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...