skwhite's Journal, 25 August 2015

Wow, what a day, my emotions have hit every spectrum today. Is it Saturday yet?

Diet Calendar Entries for 25 August 2015:
2094 kcal Fat: 62.95g | Prot: 108.41g | Carb: 301.65g.   Breakfast: Zurvita Zeal For Life, Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Domino Sugar Dark Brown Sugar, Honey. Lunch: Kirkland Signature Dark Chocolate Squares, Lay's Classic Potato Chips (28.3g), Dr. Pepper Dr. Pepper (12 oz), Oroweat 100% Whole Wheat Bread, Kirkland Signature Skipjack Tuna, Hellmann's Real Mayonnaise, Kroger Romaine Hearts. Dinner: Rhubarb, Strawberries, Kirkland Signature Greek Yogurt, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed. Snacks/Other: Larabar Chocolate Chip Cookie Dough, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Kirkland Signature Strawberry Greek Yogurt. more...
2772 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Standing - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Bicycling - 50 minutes, Sleeping - 8 hours, Resting - 2 hours and 55 minutes. more...

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Comments 
Hang in there! Saturday will be here soon!! 
26 Aug 15 by member: aggie95

     
 

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