Weigh In record (no journal entry) for 25 August 2015
|
236.4 lb
Lost so far: 18.2 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2015:
|
430 kcal
|
Fat: 27.00g | Prot: 11.00g | Carb: 34.00g.
Breakfast: McDonald's Sausage Biscuit (Regular). more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daione's weight history
|