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kathleen3
Journal
08 Aug 11
kathleen3's Journal, 08 August 2011
kathleen3's Profile
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Weigh In record (no journal entry) for 08 August 2011
187.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2011:
1537 kcal
Fat: 58.98g | Prot: 57.10g | Carb: 200.91g.
Breakfast:
breakfast casserole.
Lunch:
puppy chow, starkist tuna salad lunch to go, watermelon.
Dinner:
cant.
Snacks/Other:
southern grove trail mix.
more...
2316 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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