Weigh In record (no journal entry) for 24 August 2015
Diet Calendar Entries for 24 August 2015:
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1530 kcal
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Fat: 81.95g | Prot: 75.35g | Carb: 132.30g.
Breakfast: Sweet Bread, Fresh & Easy Goat Cheese with Garlic & Herbs, Trader Joe's Smoked Rainbow Trout Fillets, Egg. Lunch: Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Dinner: Wegmans Light Ranch, Arugula Lettuce, Great Value Romaine Lettuce, Cucumber (Peeled), Tomatoes, Southern Home Potato Salad, Brussels Sprouts (Frozen), Trader Joe's Boneless Beef Rib Eye Steak. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Walnuts, Post Honey Bunches of Oats with Almonds. more...
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2413 kcal
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Activities & Exercise:
Resting - 30 minutes, Driving - 3 hours, Desk Work - 2 hours and 30 minutes, Sitting - 8 hours, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours and 15 minutes. more...
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