|
Not good! A weekend of Lolla and lots and lots of food. Result: 3lbs gained.
|
121.4 lb
Lost so far: 0.4 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 August 2011:
|
2765 kcal
|
Fat: 63.64g | Prot: 92.72g | Carb: 311.73g.
Breakfast: Coffee with Cream and Sugar. Lunch: Ketchup, Hot Dog Bun, Beef Franks. Dinner: Pinot Gris (Grigio) Wine, Honey, Plain or Buttermilk Biscuits, Spread Rite Vegetable Oil Spread, Chicken Breast, Butter and Herb cooked meal. Snacks/Other: shredded beef, corn maize tortillas, beans. more...
|
|
1409 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KeoLeo77's weight history
|